วันอาทิตย์ที่ 9 สิงหาคม พ.ศ. 2552

Enjoy the Mouth Watering Chicken & Sausage Choux

Requirements for this dish

a) corn- six ears

b) Chicken thighs- three pounds. It should contain the skin and the
excessive fat should be trimmed off.

c) oil- one tablespoon

d) Hot sausage link – half a pound. The sausages must be sliced into half
inches each.

e) onions- three. The onions must be chopped into small pieces

f) orange- one

g) bell pepper- one. It should be chopped into small pieces

h) Celery rib- one. It should be sliced.

i) Fresh thyme- two sprigs

J) cayenne pepper- half tablespoon.

k) cherry tomatoes-three fourth of a pound

l) Fresh basil- half a cup

m) Crusty bread

Nutrient value of the dish

* Calorie content- 914 kilocalorie
* Carbohydrate contents- 92 grams
* Fiber content- 8 grams
* Fat content: 35 grams
* Protein content: 58 grams
* Sugar content: 17 grams

How to cook this chicken recipe

* Firstly prepare the chicken by removing the kernels and removing all
the juice from the chicken. Even remove off all the cobs. Dry the
chicken and then seasoning should be done with the help of pepper &
salt.
* Now heat some oil in a large vessel or pot. The flame should be
high. Heat the oil till it turns brown. Then transfer all the oil in a
plate. Now put the chicken pieces into the plate. Then transfer them
into another plate.
* Now fry the onions in a pan. Fry them till they turn light brown in
color. Now add the bell peppers, thyme, cerely, cayenne & salt. Keep
stirring the mixture. Cook it for around four minutes.
* Now add the corn and even the juices and cook the ingredients for
another two minutes. Now add the tomatoes and the sausages.
* Now add the chicken pieces to the pan and cook till the chicken is
cooked. Serve the dish hot with crusty bread.


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